Shift the energy in your home by taking small but intentional steps toward clearing negativity and restoring balance. We’ve all experienced moments when heavy emotions or lingering tension seem to take over, leaving us feeling drained and disconnected. Although it may feel like an inescapable rut, change begins with a simple willingness to move forward. Once you decide to break free from that stagnant energy, you’ll naturally start seeking ways to cleanse your space—both physically and spiritually. Up next, discover 7 powerful ways to shift the energy in your home and invite back the peace and harmony you’ve been missing.
1. Use Salt to Cleanse Negative Energy
One of the most effective ways to shift the energy in your home is by using salt. Sea salt or Himalayan pink salt are best for this practice. If your space feels heavy or off, add a cup of salt to a bucket of lukewarm water and wash your floors with it. Alternatively, place bowls of salt water in room corners for about 30 minutes, then discard. Salt is a powerful absorber of negative energy and can also help reset your personal energy field—especially if you take a dip in the ocean.
2. Burn Incense Sticks or Herbs
Scent and smoke are deeply connected to clearing spaces. Burning incense sticks—especially those made with natural, chemical-free ingredients—can help shift the energy in your home. Saambraani (benzoin resin) or dried sage are particularly known for their cleansing powers. Allow the smoke to drift into all corners of the home. Many cultures believe that smoke from sacred herbs clears stagnant energy and creates space for peace and clarity.
3. Let in Natural Light
Dark, poorly lit spaces can hold stagnant or negative energy. Open your windows each morning and let the sunlight stream in. Light, especially natural light, revitalizes and uplifts the home’s atmosphere. Lighting scented candles or traditional oil lamps in the evening also helps to clear out lingering negativity while inviting warmth and serenity into the space.
4. Use Sound to Uplift Energy
Sound has a transformative effect on your surroundings. Sacred chanting—based on your spiritual or religious background—can recalibrate the frequency in your home. Repetitive chants or mantras are especially powerful. You can also ring bells in the corners of your rooms, particularly where energy feels stuck. This breaks up the energetic density and introduces a renewed vibrancy into your living space.
5. Repaint Walls to Refresh Your Home’s Vibe
Painting your walls isn’t just cosmetic—it’s an ancient practice tied to energy renewal. A fresh coat of paint, especially in a bright shade like yellow, helps shift the energy in your home by eliminating any residual feelings or heaviness left by previous occupants. This is especially important before moving into a new space. Yellow also makes rooms feel more spacious and open.
6. Keep Your Space Clean and Clutter-Free
A clean home holds better energy. Decluttering helps eliminate stagnant energy and clears the path for positivity. Fix broken items promptly, and avoid hoarding things you no longer need. Wash linens, curtains, and pillowcases regularly to remove any buildup of negativity. Even simple habits like wiping electronics with a microfiber cloth can make a difference in how your home feels.
7. Clap and Snap to Break Stagnancy
Clapping and snapping your fingers may seem simple, but they are powerful tools for energy movement. In many cultures, especially in Hindu traditions, loud claps and finger snaps during rituals help shift stuck energy. Try walking around your space clapping, especially near corners, doors, windows, and behind curtains. These sharp sounds disrupt low vibrations and bring a sense of liveliness and release.